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Coherence News & Stories

Coherence News & Stories

Updates on Cardiac Coherence and the Coherence App
Website Features Wellbeing Health Mindfullness Info Help
  • 12 ene 2025

    Coherence, a new micro habit to transform your life

    How 5 minutes a day can unlock significant improvements in your well-being

    Wellbeing Health
    Coherence, a new micro habit to transform your life
  • 5 dic 2024

    Can cardiac coherence improve health?

    New scientific evidence supports health claims

    Wellbeing Health
    Can cardiac coherence improve health?
  • 4 nov 2024

    How micro meditations can help reduce stress

    Great benefits of short mindfulness exercicses

    Wellbeing Mindfullness
    How micro meditations can help reduce stress
  • 2 abr 2024

    Change your brain in just 10 minutes

    How to improve focus quickly

    Wellbeing Mindfullness
    Change your brain in just 10 minutes
  • 14 mar 2024

    How to change your mind with cardiac Coherence

    A simple way to change your mind fast

    Wellbeing Info Help
    How to change your mind with cardiac Coherence

Coherence is an app that helps you relax and disconnect every day. Cardiac Coherence is a 5m exercise that transforms your physical and mental health Made with ❤️ from Houston, Texas 🚀

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